From relieving pain and tension to improving mental focus and promoting improved sleep, the benefits are plenty. If you’re unsure of what to do with essential oils there are several options, including using a diffuser to help you to inhale the scent, inhaling directly from the bottle, and applying topically with a carrier oil. Some oils can also be administered internally with care.

You may opt to incorporate your chosen essential oils into your regular health care routine to keep ailments at bay, or simply have them on hand for when you or your family requires them. Refer to the essential oils guide below to find the ailments that you and your family suffer from and the oils that can ease your discomfort and help you to feel better. Follow the links for more information.

Ailments & Oils

Inhalation

Topical

Ingestion

“Be Empowered to Support Your Family’s Health Concerns”

Abdominal Cramps

DigestZen®

Peppermint

Petitgrain

Ginger

ClaryCalm®

­Digestive & Intestinal, Women’s Health, Pain & Inflammation
Absentmindedness

InTune®

Cedarwood

Peppermint

Patchouli

Vetiver

Focus & Concentration

Abuse Trauma

Melissa

Roman Chamomile

Console®

Frankincense

Elevation®

Mood & Behaviour

Ache

Ice Blue®

AromaTouch®

Peppermint

Wintergreen

Cypress

Pain & Inflammation
Acid Reflux

DigestZen®

Fennel

Peppermint

Ginger

Lemon

Digestive & Intestinal
AcneHD Clear®Tea TreeSandalwoodSalubelle®ArborvitaePain & Inflammation
ADD/ADHDVetiverPeace®Motivate®LavenderInTune®Focus & Concentration
Allergies (insect)LavenderPurifyRoman ChamomileArborvitaeBlue TansyFirst Aid, Hair Skin Nails, Allergies
Allergies (pet dander)LavenderRoman ChamomileZendocrine®EasyAir®PurifyAllergies
Allergies (respiratory)LavenderLemonPeppermintRoman ChamomileEasyAir®Allergies, First Aid, Digestive & Intestinal
ArthritisWintergreenIce Blue®LemongrassOn Guard®AromaTouch®Pain & Inflammation
AsthmaEasyAir®EucalyptusRosemaryPeppermintCardamomAllergies, Digestive & Intestinal
Bad Breath HalitosisPeppermintSpearmintSmart & Sassy®On Guard®CardamomOral Health
Bee StingLavenderPurifyRoman ChamomileCloveBasilFirst Aid
Blisters: from SunLavenderMyrrhSalubelle®HelichrysumSandalwoodHair Skin Nails
Blisters: on FeetMyrrhFrankincensePatchouliLavenderEucalyptusHair Skin Nails
Blood Pressure (High)CloveCelery SeedMarjoramYlang YlangPetitgrainCardiovascular, Urinary
Blood Pressure (Low)ThymeDDR® PrimeBasilRosemaryLimeCardiovascular, Endocrine
BoilsTea TreeMyrrhSalubelle®PurifyLavenderHair Skin Nails
Broken BonesSiberian FirBirchIce Blue®HelichrysumWintergreenSkeletal
Breastfeeding (Milk Supply)Clary SageClaryCalm®BasilFennelGeraniumPregnancy Labour & Nursing
BronchitisEasyAir®On Guard®EucalyptusThymeCardamomRespiratory, Immune & Lymphatic
Bug BitesPurifyLavenderRoman ChamomileBlue TansyBasilFirst Aid, Allergies
BurnsLavenderHelichrysumSalubelle®MyrrhPeppermintHair Skin Nails, First Aid
CandidaThymeOreganoDDR® PrimePink Pepper and Tea TreeArborvitaeCandida
Canker SoresOn Guard®MyrrhBlack PepperTea TreeBirchOral Health
Carpal TunnelGingerCopaibaCypressLemongrassIce Blue®Nervous
Cartilage InjuryWintergreenIce Blue®BirchLemongrassHelichrysumSkeletal, Athletes
CelluliteGrapefruitSmart & Sassy®EucalyptusSpikenardLemongrassDetoxification, Weight
Cholesterol (High)Smart & Sassy®LemongrassCorianderCinnamonLemonCardiovascular
Colds (Common)On Guard®Black PepperEasyAir®ThymeYarrowImmune & Lymphatic
Concentration (Poor)InTune®Vetiver & LavenderPeace®CedarwoodMotivate®Focus & Concentration, Brain
ConstipationDigestZen®MarjoramZendocrine®GingerPeppermintDigestive & Intestinal, Children
CoughEasyAir®RosemaryDigestZen®CardamomLemonRespiratory
Cramps (Intestinal)DigestZen®MarjoramGingerTurmericCardamomWomen’s Health
DandruffTea TreeRosemaryWintergreenPatchouliPetitgrainHair Skin Nails
DepressionMelissaElevation®Cheer®FrankincenseNeroliMood & Behaviour, Limbic, Pregnancy Nursing & Labour
DiarrheaDigestZen®GingerCardamomBlack PepperTea TreeDigestive & Intestinal
DizzinessRosemaryPeppermintCedarwoodArborvitaeZendocrine®Cardiovascular
Ear AcheTea TreeHelichrysumBasilLavenderRosemaryRespiratory
Ear InfectionOn Guard®ThymeBasilTea TreeHelichrysumRespiratory
Emotional TraumaFrankincenseMelissaHelichrysumForgive®Peace®Mood & Behaviour, Limbic
Flu (Influenza)On Guard®ThymeMelissaYarrowOreganoImmune & Lymphatic, Children
Fungus (Athlete’s Foot)Tea TreeCinnamonOreganoHD Clear®ArborvitaeAthletes, Candida, Hair Skin Nails
Fungus (Intestinal)OreganoDDR® Prime,CinnamonTea TreeArborvitaeImmune & Lymphatic
Fungus (Ringworm &

Skin)

Tea TreeHD Clear®DDR® PrimeTurmericMyrrhHair Skin Nails, Immune & Lymphatic
Fungus (Thrush – Mouth)SpikenardArborvitaeClary SageTea TreeMyrrhCandida, Children, Pregnancy Nursing & Labour, Women’s Health
Fungus (Vaginal Yeast Infection)Tea TreeSpikenardThymeFrankincense or MyrrhDDR® PrimeCandida, Women’s Health
Gas/FlatulenceDigestZen®PeppermintGingerBlack PepperCorianderDigestive & Intestinal
HeadachePeppermintPastTense®FrankincenseSiberian FirCopaibaPain & Inflammation, Nervous, Muscular, Women’s Health
Headache (Sinus)BasilCedarwoodRosemaryPeppermintEucalyptusPain & Inflammation, Respiratory
Head LiceCinnamonArborvitaeEucalyptusRosemaryThymeParasites, Hair Skin Nails, First Aid
HeartburnDigestZen®PeppermintCardamomBlack PepperZendocrine®Digestive & Intestinal, Pregnancy Nursing & Labour
HemorrhoidsCypressHelichrysumYarrowMyrrhBalance®Cardiovascular, Digestive & Intestinal, Hair Skin Nails, Pregnancy Nursing & Labour
HivesRoman ChamomileRosemaryFrankincensePeppermintLavenderAllergies, Children
IndigestionDigestZen®PeppermintBlack PepperSmart & Sassy®CardamomDigestive & Intestinal, Weight, Detoxification
Infection (Bacterial &

Viral)

On Guard®OreganoThymeCinnamonMelissaImmune & Lymphatic
InflammationFrankincensePeppermintIce Blue® & AromaTouch®DDR® PrimeTurmericPain & Inflammation
InsomniaLavenderSerenity®PetitgrainRoman ChamomileVetiverSleep
Menstrual CrampsClaryCalm®Clary SageMarjoramPastTense®CopaibaWomen’s Health
MigrainePeppermintFrankincenseCopaibaLavenderPastTense®Pain & Inflammation, Muscular
MRSACinnamonOreganoThymeOn Guard®CloveImmune & Lymphatic
MononucleosisMelissaThymeCinnamonEucalyptusOn Guard®Immune & Lymphatic
Muscles (bruised)Ice Blue®HelichrysumBirchAromaTouch®Siberian FirCardiovascular, Hair Skin Nails, First Aid
Muscles (Pain)AromaTouch®Ice Blue®Siberian FirMarjoramPeppermintMuscular, Athletes, Pain & Inflammation, Fitness
Muscle SpasmsAromaTouch®MarjoramCopaibaRoman ChamomileBasilMuscular, Athletes, Sleep
NarcolepsySandalwoodConsole®Motivate®Wild OrangeInTune®Sleep, Brain
NauseaPeppermintGingerDigestZen®Pink PepperZendocrine®Digestive & Intestinal
NosebleedsHelichrysumGeraniumLavenderMyrrhOn Guard®Respiratory
PainTurmeric or CopaibaPeppermintIce Blue®HelichrysumWintergreen or BirchPain & Inflammation
ParasitesLemongrassCloveOreganoThymeTurmericParasites, Detoxification, Digestive & Intestinal, Hair Skin Nails
Pink EyeFrankincenseTea TreeSpikenardLavenderClary SageImmune & Lymphatic, Children
PMSClary SageClaryCalm®GeraniumDDR® PrimeWhisper®Women’s Health, Mood & Bahaviour
PneumoniaEasyAir®ArborvitaeCopaibaRoman ChamomileEucalyptusRespiratory
Restless Leg SyndAromaTouch®Ice Blue®PastTense®CypressSerenity®Cardiovascular, Sleep
RSV (babies)RosemaryEucalyptusMelissaSiberian FirEasyAir®Children, Respiratory
ScarsHelichrysumFrankincenseLavenderSandalwood & NeroliSalubelle®Hair Skin Nails
ShinglesPatchouliMelissaYarrowTea TreeBlack PepperImmune & Lymphatic, Nervous
ShockPeppermintPeace® or Adaptiv®LavenderRoman ChamomileBalance®First Aid, Nervous, Stress
SinusitisPeppermintEasyAir®CedarwoodPassion®ThymeRespiratory
Skin (Chapped or Dry)MyrrhSandalwoodCedarwoodCopaibaSalubelle®Hair Skin Nails
Skin (Nappy Rash)Balance®Roman ChamomileLavenderMyrrhPatchouliBaby, Children
Skin (Eczema)CedarwoodNeroliHD Clear®YarrowBlack SpruceHair Skin Nails, Candida
Skin (Fungal)Tea TreeHD Clear®DDR® PrimeTurmericMyrrhHair Skin Nails
Skin (Psoriasis)Zendocrine®Roman ChamomileTurmericCopaibaGeraniumHair Skin Nails, Digestive & Intestinal, Candida, Parasites
SprainIce Blue®LemongrassMarjoramCopaibaWintergreenMuscular, Pain & Inflammation, First Aid
Strep ThroatOreganoOn Guard®Tea TreeLemonCinnamonImmune & Lymphatic
StressAdaptiv® or Peace®Balance®LavenderSerenity®NeroliStress
Tear Ducts blockedLavenderMyrrhClary SageEucalyptusTea TreeRespiratory
TendonitisIce Blue®AromaTouch®Copaiba or MarjoramLemongrassSiberian FirMuscular, Athletes
ToothacheCloveBirchHelichrysumOn Guard®Tea TreeOral Health
Ulcer (Stomach)DigestZen®PeppermintBergamotYarrowGeraniumDigestive & Intestinal
Varicose VeinsCypressHelichrysumCorianderYarrowBergamotCardiovascular, Hair Skin Nails
Warts

Melissa

Arborvitae

Oregano

Frankincense

Lemongrass

Hair Skin Nails
Wounds

Tea Tree

Lavender

Yarrow

Helichrysum

Frankincense

Hair Skin Nails, First Aid
Wrinkles

Salubelle®

Petitgrain

Spikenard

Geranium or Neroli

Sandalwood

Hair Skin Nails

Disclaimer: This information is intended for educational purposes only and is not meant to substitute for medical care or to prescribe treatment for any specific health condition. Please see a qualified health care provider for medical treatment. These products are not intended to diagnose, treat, cure, or prevent any disease.

How to use Essential Oils