Grapefruit comes from the plant Citrus X Paradisi, a perennial tree that grows to approximately 4.5 – 9 metres tall. It produces vibrant, green leaves, fragrant flowers, and grapefruits. Whilst the pulp of the fruit has plenty to offer, Grapefruit essential oil is taken from the rind which has an array of beneficial compounds.
Grapefruit is one of the most versatile essential oils. Just like the fruit itself, the oil has a clean, fresh, and slightly bitter aroma. It has been used for centuries to help fight against weight gain, however, the benefits don’t end there.
Not only does Grapefruit essential oil have a delightful, invigorating scent, but aromatic application lifts the mood and promotes feelings of clarity. When applied topically, the cleansing properties of Grapefruit oil can improve the skin’s appearance, for a healthier, clearer look. When taken internally it supports the metabolism and stimulates the immune system.
Aromatic
Add a few drops to a diffuser, or blend with other citrus oils.
Topical
Dilution to avoid possible skin sensitivity.
Top Properties
- Diuretic
- Antioxidant
- Antiseptic
- Astringent
- Antitoxic
- Purifier
- Expectorant
Safety
May cause skin sensitivity dilution is recommended. Avoid direct sunlight or UV rays for 12 hours after topical application.
Blends well with
Top uses
Promotes healthy metabolism
Grapefruit oil supports a healthy metabolism whilst helping to relieve sugar cravings. Add a few drops to a glass of water, take in a capsule, or apply topically to areas of concern.
Provides beneficial relief for Women’s Health concerns
When taken in a capsule or diluted and applied to the area of concern, Grapefruit can help with breast and uterine issues, and help to restore healthy progesterone balance.
Helps reduce Addictions and Sugar cravings
Grapefruit essential oil can help to relieve a variety of cravings, in turn assisting with overcoming addictions. Add a few drops to a diffuser or take in a capsule when cravings occur.
Reduces effects of Oily Skin and Acne
The cleansing properties of Grapefruit oil make it excellent for improving the appearance of blemishes, and fighting breakouts. Apply topically as part of your evening skincare routine.
Helps boost Circulation and Reduces Toxins
Grapefruit oil increases detoxification and boosts circulation, which can also help to reduce cellulite. For a general detox, add a couple of drops to a drink of water or apply to the bottom of the feet. Alternatively, apply diluted to problem cellulite areas.
Supports Lymphatic System and healthy Kidney function
Add a few drops of Grapefruit oil to a drink of water, or dilute and apply over the lymph nodes, kidney area, or soles of the feet to support the lymphatic system and healthy kidneys.
Supports Adrenal fatigue
Take Grapefruit oil in a capsule, or dilute with basil and apply to the adrenal area, the bottom of the feet, or the back of the neck to support healthy adrenal glands.
Promotes Gallbladder Health
Grapefruit essential oil is a powerful gallbladder stimulant. Take in a capsule with Geranium, to promote gallbladder health.
Reduces effects of Hangover and Jet Lag
As an effective liver stimulant, when taken in a capsule Grapefruit oil can soothe headaches, and reduce cravings and sluggishness after an evening of drinking.
Supports Emotional balance
Aromatic and topical application can help to increase feelings of validation.
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