The Turmeric plant is a perennial flowering plant and a member of the Zingiberaceae (ginger) family. The plant does not grow in the wild but can be cultivated to grow up to more than one metre tall. doTERRA turmeric essential oil is sourced from various parts of India and Nepal, where it is extracted from the root by steam distillation.
Turmeric essential oil has been used in Asia for thousands of years in Ayurvedic health practices. Today, it is used in countries all around the globe for its many benefits.
Not only is turmeric a popular kitchen ingredient that gives curries and mustards their colour, but taking turmeric oil internally supports the nervous system, the immune system, and the metabolism. Aromatic use helps to create an emotionally uplifting environment that improves the mood, whilst topical application helps to reduce the appearance of skin blemishes and promote clean, healthy-looking skin.
Aromatic
Use three to four drops in a diffuser or inhale from your hands.
Topical
Dilution with a carrier oil is recommended due to possible skin sensitivity.
Top Properties: –
- Anti-inflammatory
- Anticarcinogenic
- Detoxifier
- Antibacterial
- Antioxidant
- Antimutagenic
- Anticancer
- Anti-tumoral
- Decongestant
- Antiviral
Safety
Dilution with a carrier oil is recommended due to possible skin sensitivity.
Blends well with
Top uses
Supportive care for cancer and improved autoimmune response
Together with a healthy lifestyle, Turmeric contributes towards disease prevention and better health. Take one to two drops multiple times per day.
Supports the cartilage and joints
Apply Turmeric oil to areas of concern, and take one to two drops several times daily to help with joint pain and swelling, and support healthy joint function.
Supports the immune system
Take one to two drops of Turmeric oil several times per day, and apply to any areas of concern to support the immune system and provide relief from viral, bacterial, and fungal infections.
Supports brain health and blood supply
Take one to two drops of Turmeric oil multiple times daily, inhale from your palms, or apply to the bottom of the feet, the forehead, and along the spine to support healthy brain function.
Cleanses the liver and blood
Turmeric has excellent detoxifying benefits. Take one to two drops several times per day as part of a detox, or apply to the reflex points on the bottom of the feet.
Supports the intestines
Take one to two drops of Turmeric oil twice per day to support healthy intestinal function. Take more if required.
Supports skin health
Turmeric essential oil can help with a number of skin concerns including mild acne, psoriasis, eczema, and aging skin. Add a few drops to skin care products and apply to affected areas, or take one to two drops twice per day as part of a detox.
Reduces feelings of sadness, anxiety and tension
Turmeric is relaxing and balancing. Diffuse and apply to the back of the head and along the spine to lift the mood and reduce feelings of anxiety.
Supports the digestive system
Take one to two drops of turmeric oil several times per day, or apply over any areas of concern to support healthy digestive function.
Helps to maintain healthy circulation, metabolism and cholesterol
Take one to two drops of Turmeric in a capsule at least twice per day, and apply to the bottom of the feet to help maintain healthy circulation, metabolism, and cholesterol.
Supports the respiratory system
Turmeric essential oil also helps to support the respiratory system. Take one to two drops in a capsule, and apply to the chest and back.
Soothes cramps and sore muscles
Turmeric provides relief for sore and cramping muscles. Combine with complimentary oils and massage into areas of discomfort.
Supports oral health
Add Turmeric essential oil to your toothpaste or mouthwash, or gargle, swish, and spit to support oral health.
Repels insects, and soothes bites and stings
Not only is Turmeric a natural insect repellent, but it can also be used to soothe bites and stings. Apply neat or combine with terra armour blend.
Flavours and preserves food
Add a drop of Turmeric oil to cooking to add flavour and help preserve the dish for longer.
Restores emotional balance
Use aromatically and topically to go from feeling compromised to feeling assured.
Karen –
I use turmeric mostly in my home made kombucha for inflammation in the body can’t life without it
It’s a fantastic natural healing oil