The largest organ of the body, the Integumentary System forms a physical barrier between the internal and external environments that it serves to protect and maintain; which include the epidermis, dermis and hypodermic, along with associated glands, hair and nails.

Essential Oils & Hair

The beauty of a person lies in long, lush, and lustrous hair. Also, hair and hair growth denotes overall health and should not be under-estimated. The most deep-rooted concerns in the body, in this case, hair, can be treated using potent tonics like essential oils. It promotes hair health by boosting hair growth, treating scalp irritation, reducing hair fall etc.

Essential oils are known for their aromatic and therapeutic benefits. Therefore, using it for hair health only enhances its strength, shine, and growth. Just like there are several hair problems, different essential oils are aiding specific hair-related issues.

Best essential oils for hair

Peppermint

The key to healthy hair growth is proper blood circulation in the head, which leads to hair follicle stimulation. Peppermint essential oil aids hair growth during the hair anagen phase by improving blood flow to the scalp. Peppermint contains menthol. It helps in dilating blood vessels under the skin, which in turn helps in rapid hair growth.

Mix two drops of peppermint oil with fractionated coconut oil and massage your scalp with it.

Rosemary

Despite being organic, most hair treatments do not work because of sensitive skin. Rosemary essential oil is known to work effectively on sensitive skin as well. With antibacterial and antimicrobial properties, it helps soothing irritated scalp.

A few drops of rosemary oil mixed with a carrier oil can help cleanse the scalp and promote hair growth. It also helps balance sebum production and clear clogged pores and works best on oily hair. By reducing oiliness and greasiness, it helps in strengthening hair follicles. Rosemary oil, therefore, remains most effective in this regard.

Lavender

Rich with moisturising and cleansing properties – lavender essential oil is an active ingredient when treating alopecia areata. It treats dry scalp conditions and related problems. It is a proven hair health booster when massaged daily or regularly. Due to its antibacterial and antimicrobial properties, it is most preferred for scalp health. Using it several times a week can speed up hair growth.

 

Why using essential oils can be effective for my hair?

It has been researched, tried, tested, and proved, that conventional methods like commercial brands, treatments, and products are not beneficial for your hair. Your hair is as sensitive as your skin. Toxic chemicals and substances would harm its texture and health. Including essential oils in your daily hair health regime is a better natural alternative.

In addition to surface layer benefits, essential oils promote hair health from the inside by boosting hair growth, hydrating dry scalp, hair thickness, hair follicle number and depth. Research studies around the world back the advantages of essential oils for hair health.

 

Lemongrass

Among many underlying reasons for hair damage and hair fall, dandruff remains the most common. Scalp full of flakes, grease, dandruff is a significant cause of poor hair health. Several studies prove lemongrass essential oil to be an effective organic anti-dandruff treatment with evident results in one week. Adding a few drops of lemongrass oil daily to your shampoo or conditioner would significantly reduce signs of dandruff in less than two weeks.

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Essential Oils & Skin

Beautiful skin comes from within. As we age, however, we realise the importance of topical application of products. What’s better than applying natural plants, leaves, seeds, and flower extracts? Essential oils that are rich in meditative properties treat several skin conditions. Most skin concerns that are inevitable can be delayed or healed with time due to essential oils.

Best essential oils for skin

Dry Skin

Roman Chamomile

Dry skin occurs most in extreme hot and cold climates. However, skin that is irritated, dehydrated may also be inherited. Moisturisers can provide instant hydration, whereas chamomile essential oil heals and treats dry skin. It helps in reducing inflammation and increased hydration. Including it in every skincare regime helps in healing overly dry skin.

Sandalwood

Boosted by anti-inflammatory compounds, sandalwood essential oil is known for its moisture-boosting property, despite its musky, woody aroma. It helps in treating uneven skin tone and promoting a golden glow. Another excellent hydration booster for skin; that you might include in your night-time skin ritual is lavender essential oil.

Oily Skin

Clary Sage

Regarded highly as the natural alternative to acne controlling agents, clary sage essential oil contains active compounds like geranyl and linalyl acetate. Apart from reducing excess sebum production, clary sage also helps to delay the appearance of wrinkles and fine lines in mature skin.

Tea Tree

The most loved beauty product and rage among modern-day influencers, tea tree essential oil works on all skin types and is a boon for oily skin. Rich with antibacterial properties, it is known for treating acne, zits, and pimples.

 

Why using essential oils can be effective for my skin?

Essential oils have been an integral part of the skincare regime for ages. Their admiration and popularity are only growing. From treating acne to soothing irritated, dry skin, essential oils do it all. Also, the thing that makes Essential oils a common skincare ingredient is because they check all the right boxes. An age-old trusted elixir and a tried and tested product backed by science. That’s how they have earned their all-natural, therapeutic and medicative grade. Their efficacy varies depending on skin type and concern.

Sensitive Skin

Rose

The problem with sensitive skin is that the most potent solution might result in an allergic reaction. Enriched with hydrating and healing properties, rose essential oil helps treat redness, scars, and sunburns. Deemed as the organic substitute for hyaluronic acid, it heals and nourishes sensitive skin by restoring damaged skin.

Neroli

An integral component of the skincare world, neroli essential oil is free from irritants and toxins, making it perfect for safe application on sensitive skin. Rich with antiseptic, anti-inflammatory, antibacterial, regenerating and rejuvenating properties. Neroli oil is just perfect for sensitive skin.

Nails & Essential Oils

Chipped, cracked, and brittle nails are unpleasant to see and also an indication of poor health. Well maintained, shiny, soft nails denote hydrated and healthy skin. Nails and cuticles often crack, peel, or split due to cold weather or exposure to cleaning solutions and detergents. Also, nails are vulnerable to fungal infections that could further degrade their condition. It is easy to neglect nail and cuticle health given our busy schedules. No matter what you do for your nails. Nothing is as effective as including essential oils in your nail care regime.

Best essential oils for Nails

Myrrh

Among the best products to naturally help nail growth is myrrh essential oil. Known for its hydrating properties, it prevents nails from splitting and chipping. Also, it protects nails from getting brittle, thinning, and cracking. Hydrated cuticles promote healthy nail growth, aiding strength and smoothness.

Thyme

Known for its antibacterial, antiviral, anti-rheumatic, antifungal, analgesic, and anti-inflammatory properties, thyme essential oil helps to treat and prevent fungal infections. Placing a few drops of thyme oil in lukewarm water can be used to dip your feet and hands after a long day at work. It not only relaxes your body; but also intensively aid in removing toxins, bacteria, and fungus etc. It will also keep the foul smell away.

Blue Tansy

This calming oil enriched with anti-histamine, anti-inflammatory and antifungal properties helps protect the skin, cuticle, scalp, and nails from fungal infections. A few drops of blue tansy essential oil in your bath will help relax tense muscles and reduce irritation due to fungal infection in the nails.

Lemon

Another great agent for nails and cuticles is the vitamin C enriched— lemon essential oil. It is known for its powerful ability to clean toxins and bacteria from the skin and body. Similarly, its antifungal, antimicrobial, and antibacterial properties aid in blood flow stimulation while nourishing the skin. Thereby keeping your cuticles moist and nails disinfected.

Why using essential oils can be effective for my nails?

Nails and cuticles, regardless of what product you use, do not absorb the moisturising agents. On the other hand, essential oils are free from chemicals, drying agents, and toxins. Apart from that, it is known for its ready absorption properties, which work wonders for cuticles. Essential oils provide intensive hydration that nourishes nails and cuticles. While hand creams can provide temporary relief, essential oils heal and treat infections along with hydration.

DIY Nail strengthening Serum

This recipe works well to create strong, healthy nails. All you need to do is mix six drops of eucalyptus essential oil, eight drops of lavender essential oil, eight drops of lemon essential oil, and two tablespoons of fractionated coconut oil. Pour the solution in a bottle with a dropper cap. Rub your hands, then wrap your hands around the bottle to warm it. Shake the bottle vigorously before using it to benefit from the blend. Put one drop on each nail and massage it using a soft cloth for approximately one minute. Follow it with your hand cream.

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