The thymus vulgaris plant is a small evergreen perennial that is part of the mint family. The plant grows to between fifteen and thirty centimetres tall, and around forty centimetres wide. It is made up of woody stems covered in tiny hairs and grows ovate grey-green leaves with hairy undersides, and clusters of tiny pink and purple flowers. Thyme essential oil is extracted from the leaves via steam distillation.
Thyme has been used across various nations and cultures for centuries, including for ancient embalming practices, as incense in temples, and for warding off nightmares. It is commonly used in the kitchen to add a tasty flavour to a variety of dishes, however, there are many more uses for this versatile oil.
When used aromatically, thyme’s stimulating aroma lifts the mood whilst promoting concentration. Applied topically, it has a cleansing and purifying effect on the skin, whilst internal use provides support for the immune system.
Aromatic
Use three to four drops in a diffuser or inhale from cupped hands.
Topical
Dilution with a carrier oil is recommended due to possible skin sensitivity.
Top Properties
- Analgesic
- Mucolytic
- Stimulant
- Antioxidant
- Anti-rheumatic
- Antiviral
- Expectorant
Safety
Take caution using thyme essential oil during pregnancy or if you have epilepsy or high blood pressure.
Blends well with
Top uses
Supports the immune system
Thyme is well known for its ability to support a healthy immune system. Take in a capsule or inhale.
Supports the respiratory system
Thyme also helps to support the respiratory system. Take in a capsule, inhale from cupped hands, or dilute and massage into the chest.
Helps with candida and parasites
Take Thyme essential oil in a capsule or inhale to assist the body in fighting candida or parasites.
Maintains healthy progesterone levels
Thyme essential oil helps to maintain a healthy balance of progesterone levels in the body. Take internally and apply to reflex points on the feet.
Helps with mild memory and concentration issues
Inhale Thyme oil and apply to the back of the neck to promote improved memory and alertness, and support brain health.
Maintains healthy blood pressure
Thyme oil helps to prevent low blood pressure if blood pressure is at a healthy level. Apply to the bottom of the feet and pulse points.
Supports the bladder
Combine Thyme with Geranium and take in a capsule, or apply over the abdomen to support bladder health.
Supportive care for cancer and fibroids
When combined with a healthy lifestyle, Thyme essential oil can contribute towards disease prevention and improved health.
Soothes sore and painful muscles
Combine Thyme essential oil with wintergreen and apply to sore and painful muscles to soothe.
Reduces feelings of sadness, fatigue and stress
Thyme has a stimulating aroma that helps to reduce feelings of sadness, fatigue, and stress. Combine with basil, inhale, and apply to the back of the neck to give your mood and energy levels a boost.
Promotes hair health
Add a few drops of Thyme essential oil to your shampoo and apply to the hair usual to promote healthier hair.
Restores emotional balance
Use aromatically and topically to go from feeling unyielding to feeling yielding.
| Size | 15 ml |
|---|---|
| Sourced from | Germany |
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