Rosemary comes from the Rosmarinus officinalis plant, a small evergreen plant that is part of the mint family and native to the Mediterranean. The plant produces small green leaves, from which rosemary essential oil is extracted via steam distillation.
The use of Rosemary dates back to ancient times when it was considered sacred by the ancient Egyptians, Hebrews, Romans, and Greeks. In these ancient cultures, it was frequently used by healers. It is also said to have been used as a wedding love charm in the middle ages and has also been used at funerals as a symbol of honour and remembrance.
Best known for its applications in the culinary world, Rosemary provides a delicious addition to many dishes. However, its uses are far from being confined to cookbooks. When diffused, Rosemary is energising and settling. Applied topically, Rosemary promotes fuller, healthy-looking hair. Meanwhile, internal use helps to reduce occasional fatigue and nervous tension.
Aromatic
Use three to four drops in a diffuser.
Topical
Dilution with a carrier oil is recommended prior to topical application.
Top Properties
- Analgesic
- Anticatarrhal
- Neurotonic
- Stimulant
Safety
Caution is advised against high levels of usage during pregnancy and those with high blood pressure or epilepsy.
Blends well with
Top uses
Supports the respiratory system
Diffuse Rosemary essential oil, and apply topically to the chest to support the respiratory system.
Supports the prostrate
Rosemary essential oil also supports prostate health. Take in a capsule and apply topically to the bottom of the feet.
Supportive care for cancer
Rosemary oil can be taken in a capsule with oils that target the area of concern to contribute towards disease reduction and improved health, when combined with a healthy lifestyle.
Promotes healthy hair
Rosemary essential oil helps to promote healthy-looking hair, assisting with issues such as dandruff and hair loss. Apply topically to the scalp.
Promotes memory and focus
Diffuse Rosemary oil or apply topically across the forehead and under the nose to increase focus and assist with occasional mild memory problems.
Supports the nervous system
Take Rosemary essential oil in a capsule or apply to the bottom of the feet to help maintain a healthy nervous system.
Reduces mental fatigue
Diffuse Rosemary essential oil or combine with Basil or Peppermint and apply under the nose to help combat mental fatigue.
Supports the kidneys and liver
Rosemary essential oil can also help to maintain kidney and liver health. Apply to the bottom of the feet or take in a capsule.
Reduces feelings of sadness and anxiety
If you are feeling sad or nervous, diffuse Rosemary essential or apply under the nose to lift your mood and soothe your anxiety.
Soothes muscle and bone pain
Rosemary can help to reduce pain in the muscles or bones by increasing circulation and reducing inflammation. Apply topically to the area of concern.
Helps to reduce the appearance of cellulite
Take Rosemary essential oil in a capsule, and diffuse to help reduce the appearance of cellulite.
Promotes recovery from jet lag
Diffuse Rosemary essential oil, or apply to the back of the neck and under the nose to help ease the symptoms of jet lag.
Helps to prevent fainting
If you are feeling faint, apply some Rosemary essential oil under the nose or inhale from the bottle.
Restores emotional balance
Use aromatically and topically to go from feeling confused to feeling open-minded.
| Size | 15 ml |
|---|---|
| Sourced from | Morocco |
Mark –
I’ve used this in cooking, absolutely lovely in a salad dressing.