The Spikenard plant, nardostachys jatamansi, is a flowering plant that is native to the alpine regions of the Himalayas, and part of the valerian family. It thrives at high altitudes and is usually found at heights of around 3,000 metres. The plant grows to around 90 centimetres tall and produces pink bell-shaped flowers, and hairy spikes shooting out from the roots. Spikenard essential oil is extracted from the roots by steam distillation.
The use of Spikenard essential oil dates back to ancient times when it was used for perfume, medicinal, and religious reasons in various countries stretching from India to Europe. It was regarded as one of the most precious oils and has been used in traditional Ayurvedic health practices for centuries.
Spikenard essential oil has a distinct woody, spicy scent, and when used aromatically it has an uplifting and relaxing effect. Topical application cleanses and purifies the skin, amongst other benefits.
Aromatic
Use three to four drops in a diffuser.
Topical
Spikenard essential oil can be applied neat or mixed with a carrier oil.
Top Properties
- Anti-inflammatory
- Antispasmodic
- Sedative
- Antibacterial
- Antifungal
- Deodorant
- Laxative
- Tonic
Safety
Spikenard essential oil is safe for neat application without the need for a carrier oil.
Blends well with
Top uses
Soothes aging and irritated skin
Add a drop of Spikenard essential oil to your regular cleanser or moisturiser to soothe skin irritations, promote smoother looking skin, and increase cleansing and purifying effects.
Reduces feelings of stress and tension
Spikenard is calming and relaxing, making it ideal for reducing feelings of stress and tension. Diffuse and apply to the bottom of the feet. This also helps to promote a restful night’s sleep.
Helps with women’s issues
Apply Spikenard essential oil to the back of the neck, the abdomen, and the pulse points to help with the symptoms of PMS.
Helps with fungal issues
Spikenard has natural anti-fungal properties. Dilute as required and apply to the affected areas to help fight fungus.
Soothes the muscles
The calming effects of Spikenard also help to soothe the muscles. Apply to the back of the neck, and the area of concern.
Supports the digestive system
Spikenard has a detoxifying effect on the digestive system. Apply to the bottom of the feet and the abdomen to support healthy digestive function.
Soothes rashes
The soothing properties of Spikenard make it beneficial for use on rashes. Dilute and apply to the affected area.
Perfume ingredient
The popular aroma of Spikenard makes a pleasant addition to perfume. Try combining it with Clove, Vetiver, Cypress, Wild Orange, Frankincense, Lavender, Geranium, Juniper berry, Myrrh, or Rose to create your signature scent.
Reduces sad and anxious feelings
The aroma of Spikenard essential oil is both relaxing and uplifting, helping to eliminate feelings of both sadness and anxiety. Apply to the pulse points and diffuse.
Restores emotional balance
Use Spikenard essential oil to go from feeling agitated to feeling tranquil.
| Size | 5 ml |
|---|---|
| Sourced from | Nepal |
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