Bergamot (Citrus Bergamia) is native to the Reggio di Calabria coast in Italy. This bitter fruit produces sweet oil and is valued for its benefits. The essential oil produced from the bergamot fruit can be used topically and aromatically.
Bergamot essential oil can also provide emotional benefits. It is uplifting and calming to reduce the feelings of stress. This makes it a good choice for your diffuser to purify the air and create a state of calm when meditating. It can also be applied topically to promote healthy-looking skin and soothe any blemishes.
Aromatic
Use two or three drops in your diffuser
Topical
Put a few drops on a cotton pad or ball and rub into the affected skin. You can also add 10 to 12 drops of oil to a warm bath.
Top Properties
- Neurotonic
- Anti-inflammatory
- Antidepressant
- Antibacterial
- Antifungal
- Digestive Stimulant
Safety
Keep out of reach of children. Dilution recommended. Possible skin sensitivity. Avoid contact with sensitive areas, eyes and inner ears. Please consult your physician if you are pregnant, nursing of under a doctor’s care. Avoid sunlight or UV rays for up to 12 hours after applying product.
Blends well with
Top Uses
Reduces Feelings of Sadness
Bergamot has stimulating qualities that can provide an uplifting effect. This can promote a feeling of cheerfulness and increased energy. Rub a couple of drops of oil on the skin or diffuse five drops to soothe away tension.
Supports Healthy Blood Pressure
Bergamot oil can help to maintain proper metabolic rates to aid digestion and breakdown sugar. This can also help to support healthy blood pressure. Apply topically or diffuse at home or work.
Protection from Seasonal or Environmental Threats
Bergamot oil has antibacterial qualities and is antifungal. This may help to provide protection against common pathogens.
Reduces Anxiety
Bergamot oil has relaxant qualities, so it can relieve restlessness and calm the emotions. It may also help to eliminate irritability.
Relieves Minor Pain
Bergamot oil can help to relieve minor pain or the symptoms of sprains or muscle aches following exercise. Apply topically to sore muscles or to cover a larger area, combine with a carrier oil, such as coconut oil.
Improves Skin Health
This essential oil has soothing, anti-inflammatory, and antibacterial properties, so it can help to treat breakouts or mild acne. Add Bergamot oil to a warm bath or put drops on a cotton pad and apply topically to the affected area.
Respiratory Issues
Apply to your chest with a carrier oil such as coconut oil. You can also diffuse the oil to support the immune system.
Assists in Maintaining Healthy Cholesterol Levels
Bergamot oil can help to maintain healthy cholesterol levels already in the normal range.
| Size | 15 ml |
|---|---|
| Sourced from | Italy |
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