5 Powerful Essential Oils to Offer You Quick Relief from Allergies

Close-up of hands holding a small amber glass dropper bottle, with one hand squeezing the black dropper to dispense essential oils. A clean, bright interior is softly blurred in the background.

Seasonal or not, allergies exist in every part of the world, including Australia, and are more common than you know. People in Australia start to sneeze, wheeze, and cough as soon as the season changes. Other times, the allergic reactions are due to dust, pollen, animal fur, pollution, etc. This leads to inflammation and rashes as well.


While the world loves the flowers blooming, breezy evenings, and the sun shining— people in Australia with allergies are better off without them. There might be many over-the-counter medications to treat these allergies, but all they do is clog your nasal passages and not cure them.

It is time to switch to ethically sourced essential oils to alleviate the effects of allergic reactions. Let’s examine a range of essential oils for allergies that you can safely use at home. Choose the one that you consider safe and best suits your needs and requirements.

The best essential oil for allergies


Eucalyptus oils are pure Australian essential oils ethically sourced from eucalyptus trees. These essential oils are a common ingredient in most topical ointments for congestion and colds. Known for their anti-bacterial, anti-viral, and anti-inflammatory properties, these pure essential oils are known to treat and heal allergy symptoms. Thus, it benefits those who want a natural remedy for their allergies.

The cooling and healing aromas of the eucalyptus essential oils are enough to open the sinuses. The trick is to add a few drops of these pure essential oils to the aroma diffuser when you sleep. This will not only treat the allergy but also reduce the chances of your allergies acting up again. It is best suited for seasonal allergies during chilly weather.


Another effective essential oil to provide relief from allergies is peppermint essential oil.  It helps reduce inflammation and relieve allergic reactions, such as bronchitis, coughs, asthma, colds, and sinusitis.

When diluted with carrier oils, a few drops of peppermint essential oil can be safely ingested to reduce inflammation. Its refreshing aromas have excellent properties to clear the nasal passage, and the minty, soothing aromas are a great decongestant. You can also cure your itchy throat with a few drops of peppermint essential oil.


Lavender essential oil is known for its therapeutic benefits, but it is also a natural antihistamine. This means that besides relaxing benefits like inducing sleep, it relieves allergy symptoms, which can result in colds and headaches.

Due to its anti-inflammatory properties, lavender essential oils reduce the swelling that appears as an allergic reaction.  It is also a great aromatherapy agent that does not let you feel down while your allergies increase. It keeps your mind clear and happy and provides a feeling of well-being.

Tea Tree

Tea tree oil, extracted from the Australian native plant Melaleuca Alternifolia, is the skin’s best friend on and beyond the surface. However, due to its pure potency, one must be careful not to ingest it. You should dilute it with a carrier oil before applying it on your skin.

Due to their antibacterial, antifungal, and antiviral properties, tea tree essential oils help reduce inflammation, swelling, and other skin allergies.

However, do a skin patch test before using tea tree oil, as it may trigger allergic reactions for some. The best way to use tea tree essential oils is to soak a cotton ball and dab it on your body where rashes appear.


Cold-pressed from the peels of natural lemons, lemon essential oils have worked as a powerful agent for draining and clearing the lymphatic system. These essential oils reduce congestion by clearing the sinuses naturally.

Lemon oil is effective in healing respiratory tract-related health issues. When mixed with a carrier oil like jojoba oil, it can also help prevent allergic reactions on the skin.

You do not have to wait for the season to change for your allergies to act up. The air you are breathing right now is filled with allergens. The citrusy, refreshing scent provides freshness to the ambience and keeps the bacteria and germs at bay.

Learn more about safety and storage


These Australian essential oils work tremendously well for allergies. Whether it is the pollen in the air or animal fur on your couch, these pure essential oils provide immediate relief from allergic reactions.

However, it is your responsibility to ensure these Australian essential oils safe use. If you are applying them topically, do a patch test before the application. Even if you are using pure essential oils, make sure to dilute them with carrier oils before applying. All these ensure that these natural Australian essential oils do not cause any adverse reaction to your health and well-being.