The perfect essential oil for every season of the year

Four vertical panels depicting a forest tree through the four seasons: spring with vibrant green leaves breathing earthsun essentials, summer in full foliage, autumn with orange and yellow leaves, and winter with bare branches and

Whilst all essential oils provide numerous benefits all year round, some oils are better suited to different times of the year. The changing seasons can affect your mood and needs and bring a fresh bout of both season threats and pleasures.

In addition, we associate different scents with different seasons, and essential oils are a lovely way to waft the essence of spring, summer, autumn, and winter through your home.

Therefore, the beginning of a new season in Australia is the perfect time to switch up your essential oil routine. From pure essential oil to essential oil blend, here are our top picks for the perfect essential oil for every season of the year.


A vibrant field of pink flowers blooming under a clear blue sky with the sun shining.

Spring is the season of renewal and rebirth. As the winter ends and we welcome spring, our moods are often elevated, and we look forward to spending more time outdoors.

On the other hand, for many people, spring is a season of allergies, such as sore throats, and, of course, spring cleaning. All of these factors can be considered when choosing pure essential oils for spring.

Lemon – the perfect essential oil for spring.

Essential Oils for Pimples and Blackheads

We love lemons at any time of the year because they have many benefits. However, they are particularly well-suited for spring.

The fresh, citrus fragrance of lemon is consistent with the rejuvenating aspect of springtime and helps us feel uplifted and energised. Furthermore, lemon helps soothe allergy symptoms and runny nose.

The purifying properties of lemon essential oils are ideal for spring cleaning, while topical application helps exfoliate and cleanse the skin after the drying effects of winter.

Not to mention, it is a lovely ingredient for spring baking. One drop of lemon essence to your cake mix can change its overall taste and smell.

Other spring essential oils are Sandalwood, Ylang Ylang, and Lime.

Spring essential oil blends

Peppermint, Lavender, and Lemon

Lemon and Vetiver

Grapefruit, Wild Orange, Lemon, and Lime


Person relaxing on a beach chair by the sea with arms raised in a carefree gesture.

As summer rolls around and the temperatures rise, we look forward to spending time outside, relaxing, and enjoying the sunshine. At this time of year, we love the aroma of floral, mint, and citrus oils.

It is a time to use cooling essential oils and essential oil blends that soothe both the skin and the mind. And it is also a time to consider which essential oils help with pesky mosquitos.

Lavender oil- The perfect essential oil for summer

One of the most commonly used essential oils worldwide, Lavender is most often associated with relaxation from nervous tension and mild anxiety. The scent conjures memories of blooming summer meadows, stunning sunrises, and lazy days spent in the sun.

When applied topically, lavender soothes sunburn and promotes healing. Thanks to its natural antihistamine properties, it also helps soothe bug bites and hives and relieve the symptoms of allergies and hay fever. However, it is best to apply the oil mixed with carrier oils like jojoba oil.

If the increase in temperature causes headaches, migraines, and lack of sleep, lavender can help with that, too.

Other summer essential oils are Wild Orange, Peppermint, and Citronella.

Summer essential oil blends:

Lavender, Bergamot, Rosemary, and Eucalyptus

Lavender, Grapefruit, Lemon, and Lime

Lavender, Geranium, Rosemary, and Wild Orange.


A sunlit avenue lined with trees displaying autumn foliage.


Autumn brings cooler temperatures, increased time spent indoors, often reduced energy levels, and periods of quiet reflection on the previous seasons.

The smell most associated with this time of year are spicy, woody, and sometimes citrussy. It is the perfect time of year to look to warming essential oils that can boost energy levels, lift the mood, and provide protection to your health against seasonal threats.

Cinnamon – The perfect essential oil for autumn.

The aroma of Cinnamon is warm and uplifting – perfect for autumn. Furthermore, its antiviral, antioxidant, and anti-inflammatory properties support the immune system and help protect against seasonal illnesses.

In addition, Cinnamon can help soothe a sore throat. Not to mention, it is also a delicious ingredient for cooking and baking your favourite autumn comfort foods.

Other autumn essential oils are Frankincense, Ginger and clove bud oil.

Autumn essential oil blends

Ginger, Cinnamon, Cardamom, and Clove bud oil.

Wild Orange, Lemon, Cinnamon, and Clove bud oil.

Cinnamon, Clove, Wild Orange, and Frankincense essential oils.


Woman applying sunscreen on her face on a sunny winter day.

Whilst winter is a beautiful time of year, the cooler weather and reduced sunlight are often associated with negative emotions such as depression and discouragement. It is the perfect time to fill your home with beautiful wintery smells that conjure positive memories of this time of year, promote motivation and optimism, and assist with seasonal threats and clear breathing.

Douglas Fir – The perfect essential oil for winter.

Not only does the aroma of Douglas Fir remind you of cosy evenings warming up by the fire, safe from the freezing temperatures outside, but it also offers several other wintery benefits.

The scent helps to ground and focus the mind and lift the mood, while its antiviral and antibacterial properties can help protect us against seasonal threats. In addition, Douglas Fir has anti-inflammatory properties that support the respiratory system by relaxing the throat and helping to loosen mucus when suffering from a cough or cold.

Other winter essential oils are Sandalwood, Peppermint, and Tea Tree essential oil.

Winter essential oil blends

Frankincense, Cedarwood, Douglas Fir, and Wild Orange

Tea Tree, Peppermint, Lemon, and Douglas Fir

Cedarwood, Lavender, and Douglas Fir

You can use the above combination of essential oils and create a winter essential oil diffuser.


Pure essential oils can not only protect you from a range of infections but also set the right mood for each season. While it can bring in the spring and summer vibe to your indoors, these essential oils play a key role in uplifting your mood during autumn and winter.

Not just that; pure essential oils are also key in alleviating mild anxiety and nervous tension. You can buy essential oils as such or create a perfect essential oil blend. A few drops of essential oil at strategic locations of your house can change the overall vibe of your home.