Also known as Orange Mint, Bergamot Mint is a member of the Lamiaceae (mint) family, and despite the name, it is not related to the bergamot fruit in any way. The sun-loving plant is a flowering perennial herb with heart-shaped leaves and violet flowers. The oil is extracted from the leaves and stem through steam distillation.
Bergamot Mint is similar to Lavender in that its major constituents are linalool and linalyl acetate, which studies have shown to assist with occasional restlessness. The aroma is fresh, lightly minty and lavender-like with just a hint of citrus. Bergamot Mint is often used in personal care products like lotions and soap.
Diffusing Bergamot Mint can help to promote calmness and relaxation after a long day, and to assist with occasional trouble sleeping at bedtime. Its comforting qualities are also ideal for use in massage when diluted, and it can help to soothe the muscles after a workout. Alternatively, consider adding a few drops to a relaxing bath.
Aromatic
Diffuse a few drops to create a comforting atmosphere.
Topical
Diluting one drop of essential oil to two drops of carrier oil and apply to the skin.
Top Properties
- Comforting
- Soothing
- Refreshing
- Inspiring
Safety
Possible skin sensitivity.
Blends well with
- Citrus oils
- Basil
- Geranium
- Lavender
- Rose
- Ylang Ylang
Top uses
Creates a comforting atmosphere
Diffuse Bergamot Mint oil when you want to relax after a long day, or add a few drops to a warm, calming bath.
Promotes relaxation
Diffuse or dilute with a carrier oil and apply to the skin to encourage relaxation and assist with reducing feelings of stress and anxiety.
May assist with occasional restlessness
The soothing, comforting effects of Bergamot mint can also be useful if you are having trouble sleeping. Diffuse a few drops at bedtime or dilute and add a few drops to the skin to help promote a better night’s sleep.
Refreshes and inspires
Diffuse a few drops at work or at home when you are in need of refreshment and inspiration.
Useful for massage
Add a few drops of Bergamot Mint to unscented lotion to promote feelings of comfort, calm, and relaxation during a massage.
Clears unpleasant aromas
Add a few drops to a small spray bottle and spritz away to help clear the air of musty or unpleasant smells.
| Size | 15 ml |
|---|
