5 Best Essential Oils for Headaches

Headaches! The word itself is enough to put us through affliction. And while there are many pain medications available; they do not match the efficacy of natural remedies. Headaches are among the ailments that require immediate relief. Whether it is a tensional, migraine, or cluster headache; you expect a remedy that aids with the pain and the terrible effects. 

The pills and painkillers will, without a shadow of a doubt, bring instant relief. But at the cost of your health.  In this case, holistic and natural remedies like essential oils get to the root of the problem and provide relaxation for a better healing process.  

So, what is the best essential oil for headaches? There are all kinds of headaches and concern issues. Therefore there is never one oil that heals all. It changes according to symptoms. Take a look at the best essential oils for headaches.


The soothing effects of lavender essential oil can help you ease your stress levels. A lot of times headaches occur due to a strenuous schedule or a busy day. Lavender oil can help you slow down the traumatic thoughts racing on your mind.  

A tight schedule is bound to stress us and give us sleepless nights and a heavy mind. This results in a headache that does not choose to fade any time soon.  If ignored, it could also turn into chronic conditions such as insomnia or anxiety.  

The relaxing scent of lavender helps ease physical pain and mental discomfort. A few drops of the oil in the bath can help you release the tension and bring relaxation to the body and mind. 


Can you relate to that nerve-throbbing pain at the end of the da

y? This flower has the power to provide remedial support. If you happen to get bad headaches due to stressful situations or lifestyle changes, make sure to add a few drops of chamomile oil to your tea or your bath. You will feel the difference due to its medicinal properties. 

The fragrance is enough to lift your mood and soothe the nerves and muscles. Chamomile tea is the most trusted source to combat sleep-related issues and anxiety.  Therefore, adding a few drops of chamomile oil to your hot tea or bath will help you ease the headache.  


Where do I put peppermint oil for a headache?” Often perceived as the go-to agent to freshen up, peppermint oil is an amazing, natural way to reverse mental fatigue. Peppermint oil when mixed with a carrier oil can be topically applied on the forehead and temples to bring relief and relaxation. 

Peppermint oil contains menthol that helps ease tension in the nerves and muscles.  This eventually results in a relaxed body and mind.  


Australia’s gift to mankind, eucalyptus honey, the minty scent is bound to bring you relief. Headaches like migraines and sinusitis can be cured with eucalyptus oil. It is known to be a powerful nasal passage cleanser and this is why it is a common ingredient in medical rubs and ointments for headaches and colds.  

Eucalyptus oil can relieve headaches due to sinus tension and nasal blockages. Add it to your hot bath water or steam bath, or steam inhalation devices. Alternatively, you can also add it to your room’s air diffuser. This will clear the toxins in the air, making it easy for you to sleep with ease.  


Another great anti-inflammatory agent on the list is rosemary oil. It acts as a great stress-reducing and pain-relieving agent. Along with that, it helps you with improved blood circulation which works tremendously well for your headaches.

Another great way to use rosemary oil is through deep inhalation. It will result in stress reduction, eased tension, and relaxed muscles.  

There you go! For every headache concern, there is an essential oil for you.  Headache or not, make sure to use them in your humidifier or diffuser to keep headaches and tensions at bay.

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