Essential Oils – The Natural Healing Elixirs of 21st Century

Collection of essential oil bottles on table with no lids amongst assortment of flowers

The worldwide essential oil market demand was 226.8 kilotons in the year 2018. It is expected to expand at a CAGR (Compound Annual Growth Rate) of 8.6% from 2019 to 2025. From Aches to Zymotic, the healing properties and benefits of essential oils have covered all dimensions of health conditions. Essential oils act as pain relievers, antimicrobial, antioxidant, antiviral, and antifungal agents to heal acute to chronic health conditions.  This makes its effects unsurpassable in possibly every field of life. Essential oils have made their mark in the medical and beauty industries rapidly. They are also used as food preservatives in some food items.

What makes them Essential?

The essential factor of these oils derives from their diversity in fragrance and the remarkable medicinal properties of herbs and plants. Essential oils have also been used in treatments for cancer and major chronic diseases. The world has been a witness to the significance of essential oils to treat and cure some of the most infectious diseases back in history. To date, most of the conventional medication and drugs for some of the most life-threatening diseases stay less effective than the incredible results of essential oils.

According to the latest report of the Global Market Insights, Inc. Worldwide essential oil market will cross USD 13 billion in the year 2024. The increasing propensity towards natural and organic products and treatments has only cinched the revenue growth of essential oils globally.

How do essential oils work?

The most common use of essential oils is through the practice of aromatherapy. They can be inhaled through a variety of methods and devices. The chemicals in essential oils have been known to work on the body in numerous ways. It has been proved and stated through various research studies that plant chemicals are absorbed into your skin with topical application of essential oils.

The most common way to make use of essential oils is by inhaling their aroma. It is believed to stimulate areas of your limbic system which consequently affects your emotional behavior, senses, and memory powers. This, in turn, positively affects physiological functions like blood pressure, breathing, and heart rate, etc.

Benefits of Essential oils

1. Relieving stress and anxiety

The clinical efficacy of essential oils for stress and anxiety has been known to be quite positive. Essential oil blends for stress prove to be more beneficial than standard essentials for soothing and relaxing effects.

2. Treating insomnia

In this day and age, sleep deprivation has been known to be the source of major health conditions. According to research studies, smelling lavender has been known to cure insomnia and improve sleep quality. This implies that essential oils containing lavender have positive effects on sleep patterns.

3. Antimicrobial and Anti-inflammatory

Another great benefit of essential oils is their antimicrobial properties. Essential oils have been time and again proven to show positive results due to their antibacterial and antimicrobial properties. Cedarwood essential oil is anti-inflammatory, antibacterial, and antimicrobial, known to constitute health, cleaning, and cleansing purposes.

4. Cooking

Since essential oils are highly concentrated, volatile oils, they should be used in lesser quantities. Nevertheless, it is safe to use essential oils in food to enhance the flavour and its health benefits. For instance, Cinnamon essential oil not only acts as an anti-inflammatory but also boosts the flavour of your dish by adding spice and warmth to your dishes.

5. Aromatherapy massage

Essential oils are used for a variety of reasons and body massages are one of the most significant. Aromatherapy massages help in relaxing, improving mood, and managing pain in the body. Using essential oil blends for massages helps relax the body and calm the mind.

The Bottom Line

Essential oils are not your every day, fragrant oils. They comprise natural volatile compounds that have biological significance. From medical applications to perfume industries; essential oils act as the common contributor.

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